Toxic Family Members: How to Deal with the Layers of Hurt and Complexities

Everyone deserves to be surrounded by supportive, loving, motivating, and positive people. You know the kind of people I am talking about. The people that would rather avoid creating drama and somehow always, or at least majority of the time, are able to seek out the good in any kind of situation. The individuals who… Continue reading Toxic Family Members: How to Deal with the Layers of Hurt and Complexities

Regret: Dealing With and Understanding the Feelings that Come With it

Is there anything in life you regret doing or not doing? I’m sure everybody has asked themselves “what if that did not happen” or “what if I did this instead.” To some degree I think we all have some regrets in life, whether they may be huge life-altering and soul-crushing, or small “I wish…” regrets.… Continue reading Regret: Dealing With and Understanding the Feelings that Come With it

LOVE YOURSELF: 5 STEPS TO HELP YOU ON THE JOURNEY OF A LIFETIME

Loving yourself is an important part of being able to give love to another, be it in a relationship, friendship, etc. As I have grown older, I realized just how important it is. I had no clue it was such an important aspect of life as a child. It was just so hard for me… Continue reading LOVE YOURSELF: 5 STEPS TO HELP YOU ON THE JOURNEY OF A LIFETIME